Hot Stone Reflexology is a lavishing treat for the feet and lower legs, and deeply relaxing to the entire body and mind.
Hot stone Reflexology has been present for thousands of years and in many cultures. Ancient civilizations believed that hot stones cleansed the body and relaxed the heart, grounding the soul and soothing the mind.
The stones relax the body at its deepest level and are effective in creating harmony and balance. The heat from the stones penetrates deeply into the muscles which can allow for greater access to the reflexes. The subtle energies of stone introduced into a treatment calm the senses, relax muscle tension and promote a meditative state.
The Benefits of Reflexology with Hot Stones
- Deep relaxation
- Improved circulation
- Improved lymphatic circulation
- Stress reduction
- Reduction of joint pain in the foot
- Helps to bring about a balance of body as well as mind
Who Shouldn’t Get a Hot Stone Foot Reflexology**
Hot Stone Reflexology is contraindicated in a greater number of health conditions than traditional reflexogy. In essence, the hot stone reflexology client is generally in good health.
If you have diabetes, heart disease, large varicose veins, inflammation, compromised circulation, impaired sensation, unregulated blood pressure, recent wounds, tumours, metals implants or are on medication that thins the blood, check with your doctor before getting hot stone foot reflexology